[I don't want to tell anyone] How to increase your swing speed in just two months
Hello! This is Amazing Baseball Partners!
I want to increase my swing speed in the next 2 months!!!
This is a highly recommended article for those of you who are like that! (What kind of people are you?)
This time, I would like to explain how to increase your swing speed using HEAD RUN BAT!!
Let's go!!!
How to increase swing speed?
In order to increase your swing speed, it is important to develop a hitting form that utilizes centrifugal force by taking advantage of the weight of the bat head .
Because baseball is a sport played using equipment, it is important to master the hitting form that makes the most of the weight of the bat, without relying on arm strength. If you learn this swing, you will be able to increase your swing speed in a short period of time.
Learn to swing using the weight of the head (centrifugal force)
A representative sport that uses centrifugal force is the "hammer throw" in track and field. In the hammer throw, the athlete spins around an average of seven times in the prescribed circle before throwing the hammer, but the first two rotations are done on the spot, and then the athlete spins while taking a run-up. It is said that the reason for the first two rotations on the spot is that the start of centrifugal force is not yet determined .
Now let's think about this in terms of baseball.
In baseball, you can't rotate multiple times on the spot like you can in hammer throwing. Even when you think about the trajectory of the bat, it only rotates about 3/4 of a circle, which is smaller than in hammer throwing.
When trying to generate centrifugal force within this limited rotational movement, there needs to be some timing to ensure that the centrifugal force is activated .
So, when should you incorporate an action that will ensure the activation of centrifugal force in as natural a way as possible into your batting form?
In our recommended hitting form, the moment when you feel the weight of the head the most - "just before the swing" - is defined as the best moment to ensure centrifugal start.
Practice feeling the weight of the head and generating centrifugal force.
In order to ensure centrifugal force activation just before the swing , it is very important that the hand controlling the bat feels the weight of the head .
To explain this in terms of an actual swing, you take a backswing to determine the top, and then establish centrifugal force activation just before starting the swing.
At this timing, imagine dropping the head of the bat behind your head , bend your wrist, and use the rebound force to accelerate the head all at once.
Then, accelerate the swing by imagining the head swinging from the inside to the outside, using your hands to guide it in a large circle .
If you practice swinging a bat with this mindset, you will naturally be able to use the weight of the head to bat using centrifugal force, resulting in the ideal swing with fast and strong head speed . 
Key Points
- To generate centrifugal force, it is important to have "centrifugal start" which is the starting point of the force.
- Confirm "Centrifugal Start" just before starting.
- Use your wrists to accelerate your bat swing
- Swing in a circular motion
What you should be especially conscious of is the bending of the wrist . If you look at a series of photos of the batting form of professional baseball players, you will see that the wrist bends back, as shown in the image. This movement is seen in many top batters and can be said to be the mark of a strong hitter . If you can master this movement , the head will naturally run and you will acquire a strong and fast swing .
Head Run Bat: Recommended baseball gear to increase swing speed
I explained that in order to increase your swing speed, it is important to feel the weight of the head and learn to swing using centrifugal force .
We'll introduce you to some recommended baseball gear that will help you easily achieve this awareness and make your head move faster!
HEAD RUN BAT
The Head Run Bat is a training bat with the center of gravity shifted extremely close to the head . Its length and weight of 95cm-900g create a natural rotational motion, allowing you to experience a head running motion that cannot be achieved with ordinary training bats .
It is available in both adult and junior sizes , so it can be used by a wide range of players, from children to adults.
[Video] Recommended practice methods using Head Run Bat
Minoruman, CEO of Amazing Baseball Partners, will explain the recommended practice methods for head run batting, so be sure to give it a try!
Headlam Bats for both adults and juniors can be purchased from the official online store, so if you're interested, please purchase from the link below.
＼Click here to purchase Headlamps／
▼Official online store "Head Rambat" page
https://shop.amazing-baseball.com/products/head-run-bat-common
