nagekata

How to throw beautifully! Two points to keep in mind when playing catch

Hello!

Amazing baseball partners!

Are you confident in your throwing ability?

It's pretty difficult to throw it nicely!

This time

"Anyone can throw beautifully! Points to keep in mind when playing catch"

We would like to introduce you to...!

table of contents

  1. Why should you throw it nicely?
  2. Points to keep in mind
  3. Common mistakes
  4. How to make it your own

1. Why should you throw beautifully?

First of all, prevent injuries!

After all, poor throwing technique puts a lot of strain on the elbow and shoulder, which can lead to injury.

Furthermore, if you throw in that way from elementary or junior high school, it will become a habit, and even if the injury is temporarily cured, you will be more likely to reinjure yourself.

Elbow and shoulder injuries can affect a player's career, so it is important to treat them as soon as possible.

In addition, if you have a beautiful throwing technique, your control will be stable, which will increase your opportunities to shine.

Especially as the level increases, defensive and throwing skills are essential, so there is no harm in throwing beautifully.

    2. Points to keep in mind

    Release should be high

    If your release point is low, your elbow will drop too, which will result in a poor throwing style.

    Make sure the point of the throw is above your head.

    At first, it's okay to focus on throwing from extremely high up!

    Release it at a higher, highest point than you think possible!

    The direction of the ball is important

    This is also quite important.

    The key is whether the ball points outwards or downwards.

    The ball faces outwards

    The ball points downwards


    Which one do you think is better?

    The correct answer is "down."

    The idea is to lift the ball as if you were grabbing a tissue.

    And the release is high!

    The points to note at that time are

    It's like grabbing a tissue that's placed in front of you.

    3. Common mistakes

    There are two common mistakes people make.

    Throwing technique that causes the elbow to droop

    Throwing technique that opens up your body

    This kind of mistake is very common, so be careful.

    We also recommend taking photos with your smartphone or trying shadowing in front of a mirror!

    Try not to let your front hand flow outwards, and imagine bringing it as close to your chest as possible!

      4. Future measures

      Be sure to practice it repeatedly every day.

      In reality, it is rare to throw this carefully in a match, but

      If you can naturally throw in this way, you will be able to throw beautifully even when it comes to snap throws in a game.

      Summary

      Release height

      Hand direction

      This is important, so please keep it in mind!

      Click here for the video explaining

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