Is it better to lay the head down or stand it up? I've come to a decision on which is better.
Hello!
Amazing baseball partners!
Should I stand the head upright?
Should I let him sleep?
Which do you think is better? Which one are you?
This time
We asked former Osaka Toin captain, Gen Mizumoto, to explain!
table of contents
- It's better to lay the head down!
- Frequently Asked Questions
1. It's better to lay the head down!
In conclusion, it's better to lay the head down!
It is especially important to lay the head down when swinging.
On the other hand, if you stand the head upright when you start swinging, the head will not be able to move and you will not be able to make a powerful swing!
When swinging, laying the head down will make it easier for the head to move.
The key is to swing the grip and head at the same height.
By keeping the head lying down when swinging, you can create variations in strength and generate explosive power.
Now, let me show you the steps to master this swing!
STEP 1: Hold the bat with one hand and turn the head toward the catcher
Hold the bat with your thumb and index finger without applying any force, and rotate the bat towards the catcher.
When doing this, try not to use too much force, but just feel the weight of the head!
STEP 2: As the head falls, turn the waist
Be careful not to let your waist get the bat out.
If you get carried away and go out, your shoulders will move forward, so this is a no-no.
STEP 3: Hold the bat with both hands and perform the same motion before actually hitting the ball.
Allow the head to drop completely before swinging.
This will naturally cause the bat to come out from the side of your shoulder, making it easier to get into the ball's trajectory.
By practicing these 3 steps,
You will be able to master a swing with a running head!
In other words, when you start swinging, the key is to lay the head down firmly before swinging!
2. Frequently Asked Questions
Is a heavy bat good?
It is very easy to understand if you practice with a bat that has a heavy head only, in other words a "HEAD RUN BAT."
The head is heavy, so you can really feel the bat swinging!
Doing this allows you to take advantage of the centrifugal force of the bat, so I highly recommend it!
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Q. Should I keep this in mind during matches?
If you practice this, you will be able to perform these movements naturally during a match.
Ultimately, it would be best to be able to use the head unconsciously!
The original video that became this article is here:
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